That’s a lot of time to be stuck in Missionary on repeat. That’s according to a study published by the University of Chicago, which revealed that a 30-year-old man with very good or excellent health can expect to have another 40-ish years of active sex.

Not only is sex great for your health, but the better your health is, the more sex you’ll have over the course of your lifetime. And guess what? The benefits work both ways. Whether you’re ready to marry The One or have a more, let’s say, casual attitude to dating, there’s every reason to up your A-game between the sheets, from stress relief to immune system support. Other times, it’s slow and intimate.Įither way, there’s never a bad time to add new sex positions to your repertoire. Not only do we all have different fantasies, desires and preferences in the bedroom – but location, time, and mood play a part too. What makes a sex position worthy of being deemed one of the best ? Spoiler alert: it’s totally subjective.